Doc Ready

It can be difficult to talk to people when you're having difficulties with your mental health. Doc Ready helps you get ready for the first time you visit a doctor to discuss your mental health.

The Doc Ready website has information about what to expect when talking to a GP about your mental health.

Their notepad tools can help you make a checklist of things you want to mention which you can then carry by phone if you wished. You can also use it to keep a record of your appointments.

www.docready.org/

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